Preventive Care

Here are a few simple ways to prevent the build-up of plaque and cavities:

Make sure your child brushes her teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also, be sure she brushes the top surface of her tongue; this will remove any extra plaque-causing food particles and help keep her breath fresh!
Make sure your child cleans between her teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen her breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.

Brushing Instructions

Brushing: Step 1

Place your toothbrush at a 45-degree angle to your gum.
Brushing: Step 2

Brush gently in a circular motion.
Brushing: Step 3

Brush the outer, inner, and chewing surfaces of each tooth.
Brushing: Step 4

Use the tip of your brush for the inner surface of your front teeth.

Flossing Instructions

Flossing: Step 1

Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.
Flossing: Step 2

Use your thumbs and forefingers to guide about one inch of floss between your teeth.
Flossing: Step 3

Holding the floss tightly, gently saw it between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.
Flossing: Step 4

Slide the floss up and down, repeating for each tooth.